Psychosythesis has been described as ‘a psychology with a soul’. It recognises that each of us is on a journey through life that is both meaningful and purposeful even though it can at times be difficult and painful.
Psychosynthesis values times of darkness as much as periods of joy and enlightenment. It emphasises the importance of using obstacles as steps to growth rather than promising their complete disappearance.
Psychosynthesis aims to ease the hold our history has over us, enabling us to realise our potential in the present. It offers an opportunity to see current life circumstances in a more soulful way, to see what may be emerging for you out of the emergency. When you have spent time getting a clearer idea of who you are and what you want it then becomes easier to enter into relationships with others.