Counselling and Psychotherapy
Time for Self – Jane Mehta
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I am a qualified counsellor and psychotherapist with a private therapy room in St Albans, Hertfordshire. I offer a safe, calm and confidential space in which to explore your current life circumstances. Online sessions also available.
Counselling and psychotherapy can support and guide you to find a new perspective and direction.
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Feeling it’s all too much?
Events from the past bothering you? Experienced big changes recently? Worried that nothing will ever change? Feel out of control? Can’t stop controlling everything? Wonder what it is all about sometimes? Talking about it can helpPlease feel free to phone or email me for a relaxed discussion of your requirements.
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