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The ability to be in the present is a major component of mental wellness.

Abraham Maslow

About Jane

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I am a qualified psychotherapist and counsellor with an MA in Psychosynthesis Psychology from the London Institute of Psychosynthesis an affiliate of Middlesex University. I am in supervision and continue with professional development to ensure best practice and high standards.
I am an accredited member of the UKCP (United Kingdom Council for Psychotherapy) and a member of the APP (Association of Psychospiritual Psychotherapists) and adhere to their code of ethics and practice.
Accredited member of the UKCP – United Kingdom Council for Psychotherapy
My voluntary work has included being a trustee and support worker for Herts Post Natal Illness Support. I have worked for Spiritual Care in the NHS, Addiction Recovery at CRI Hertfordshire and Carer Support at Barnet Carers.
Time for Self
The Institute of Psychosynthesis
United Kingdom Council for Psychotherapy (UKCP)
Counselling Directory – Jane Mehta

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​Counselling and Psychotherapy

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